Thinai ( Foxtail millet)

Increases the strength of muscles due to its higher protein content.
Regulates the glucose levels in the blood due to its high kuthiraivali rice glycemic index. kuthiravali helps to fight against anemia as it has high iron content.
Helps in controlling bowel movement due to its higher fiber content.
Improves the strength of bones due to kuthiravali higher calcium content.
Is very low in fat and calories than regular rice and thus helps in weight loss.
Provides a nice dose of phosphorus to the body that helps in building strong bones.

Bamboo Rice – Moongil Rice

Discover the Unique Benefits of Bamboo Rice

A Rare Superfood from Nature’s Heart

Nature’s Hidden Treasure

Discover the extraordinary Bamboo Rice, a rare and precious grain harvested once in a lifetime when bamboo flowers. This unique rice, known as ‘Moongil Arisi’ in Tamil, is nature’s gift that combines exceptional taste with remarkable nutritional benefits.

Varagu rice is a great source of protein. 100 gm of varagu rice contains 9.8 gm of protein. Thus, it is a great source of protein for vegetarians and helps in building muscles. And plays a vital role in muscular repair and faster recovery.