New Mom’s Health Mix

Ingredients: Sprouted Horsegram, Black horse gram, Flax seed, Jeera, Pepper, Moongdal, Samba wheat,Barley and dry ginger.

Preparation:
* Add 1.5 tablespoon of porridge mix in 150ml of water and mix without lumps.
* Cook the mixture in medium flame for 6 – 8 minutes.
* Now add salt and butter milk as required.
* Top with onion pieces and serve hot.

Tips
* This porridge mix can we taken as breakfast replacement. Must be drink with butter milk.
* Avoid junk foods, deep fried items, sweets and snacks as much as possible.
* Take 3.5 to 4 lits of water
when you are into weight loss.
* Take lots of veggies in your meal.
* Replace your regular coffee or tea with green tea or hot soups.
*Use our herbal detox powder along with horsegram kanji mix for quick results.

The “Women’s Health Mix” has a mix of ingredients that supports women’s specific nutritional needs, hormonal balance, reproductive health, and overall well-being.

Benefits

Hormonal Balance: Supports hormonal health during different life stages, including menstruation, pregnancy, and menopause.

Bone and Joint Health: Provides essential nutrients like calcium, magnesium, and iron for bone density and joint function.

Energy and Vitality: Supports overall energy production and immune function.

Skin, Hair, and Nail Health: Helps for maintaining youthful skin, strong hair, and healthy nails.

Black Urad dal is one of the richest sources of proteins and vitamin B, Niacin, Thiamine, and Riboflavin. This lentil is full of iron, folic acid, calcium, magnesium, and potassium, which makes this dal a perfect health package for women. Consumption of black grams can help the body absorb calcium and other minerals better. Black gram is low on the glycemic index and hence makes it an ideal choice for diabetic patients.